Feb 19, 2019
Animals—and people—have instincts that will guide them to eat a very healthy diet if given half a chance. But we also have cultural practices, marketing, dubious government guidelines, degradation of food supplies, and many other impediments to healthy eating. <strong>Fred Provenza</strong> explores all this and more in his book <em>Nourishment: What Animals Can Teach Us About Rediscovering Our Nutritional Wisdom</em>. In this podcast we discuss how wild animals, livestock, and people can find their way through the morass of ever-shifting dietary trends to a vibrantly healthy diet—and a regenerative food system.